Tag Archives: quit smoking

What Happens to your Body when you Quit Smoking

Quit Smoking and Reap the Health Benefits Almost Immediately You’ve probably been thinking about quitting smoking for a long time now, and perhaps you’ve even quit smoking a few times already, and after a while, you went right back at it. Cigarettes are quite the demon – as much as you know they are terrible […]

Vaping to Quit Smoking

Smoking Cessation in Ottawa

Vaping to a Healthier You in 2019 With 2019 just around the corner and the year winding down, most of us are thinking about ways to improve our health and well-being in the New Year. All of us know someone whose goal for 2019 is to get in the best shape of their lives, while others […]